Professional face-to-face & online Therapy in London
Welcome. We are a community of experienced psychotherapists, counsellors and coaches providing talking therapies to individuals, couples and families across the UK.
Come to us for a safe and confidential space in which to navigate life’s challenges and improve your mental health, be it online via Zoom / Skype or face-to-face from our comfortable rooms in Islington, North London.
Our therapists are trained to help you explore and better manage your thoughts, behaviours and relationships. While lots of people have heard of CBT, we offer many styles of therapy to suit the different personalities of clients that contact us.
You can read about each therapists’ training and approach in our therapists directory and contact who you feel most drawn to.
We are generalists, which means we are trained to help with a wide range of issues – personal, relationship or work related.
We offer therapy to adults, couples, children and families on a short or long term basis.
Anxiety, depression, loneliness, life transitions and relationship issues are some of the most common reasons people seek our help. But we also see people for reasons that are harder to define; feeling unhappy, stuck or general concerns about wellbeing, for example.
Find out about other common issues we help with.
Help finding a therapist or a space to ask questions pre-therapy if you’re not sure what would be right for you.
Flexible session times including early morning, late evening and weekends to suit the time poor.
Therapy in different languages.
Find out more at services we offer.
Therapy during covid 19
The virus is having an enormous impact on mental health. If you are feeling overwhelmed with stress or anxiety during this time, seeking therapy can help you navigate a way forward to make life more manageable.
Therapists at City Road Therapy are available for both face-to-face and online therapy sessions in our practice in Islington, North London. Read about the safety measures we’ve put in place to ensure you feel comfortable visiting the building.
For guidance please see our FAQs or, if you need some help finding a therapist we can assist.
Our Therapy Rooms
Therapy rooms to rent in London
If you are a fully trained psychotherapist or counsellor and you are looking for a light, calm, safe space to meet clients either face to face or online, please do get in touch with Kate our Centre Manager to find out current availability. We ask all therapists joining City Road to be insured, a member of a professional body and to be in regular supervision.
Our practice, in Islington, North London, has fantastic transport links which makes it easy for clients and therapists to get to us.
Click below to find out more.
Looking for a therapist but not sure where to start? We can help
If you want to find a therapist but you don't know where to begin, you’re too busy or you’d just appreciate some guidance, we can help you refine the search.
Tell us more about what you're looking for and give us an idea of days and times of day you would, ideally, like to see someone. (As well as evening, we are open for early and mid morning sessions, afternoon and weekends.) We will do our best to match your preferences and we will send contact details of City Road therapists for you to consider. Occasionally we will offer alternatives if we can't provide an exact match, as many of our therapists run busy private practices. We will respond to your request for an 'email response' on the next working day. If you opt for the 5 minute call, we will call you within 48 hours of receiving your email.
Please be aware that City Road Therapy is not a crisis service. If you do need immediate support, please contact the Samaritans who offer a 24 hour support line. You can call them for free on 116 123 or email firstname.lastname@example.org. In addition, because our building is a period property, we are sorry to say that the space is not wheelchair friendly.
If you don't want to complete the form you can contact us directly by emailing email@example.com