Complementary and alternative therapies

As well as therapists and counsellors who provide talking therapies, we have therapists who offer other, evidence-based complementary and alternative (CAM) therapies, including hypnotherapy.

These therapists are trained to provide what is known as ‘integrative care’, which is when CAM therapies are used alongside more conventional talking therapies to improve your mental wellbeing.

Other therapists use CAM therapies as a standalone means of working and this may attract you if you want to do shorter-term work than talking therapy, and focus more on symptom relief.