City Road Therapy – Professional face-to-face & online Therapy in London

Ben Blair

I’m a BACP registered integrative psychodynamic counsellor. I see clients as individuals with your own unique issues and life experiences, so draw on a wide range of humanistic, psychodynamic and CBT approaches to tailor therapy to your specific needs.

I work with couples and individuals, either in person or remotely online.

Integrative psychotherapy with Ben

I provide a safe, reliable and confidential space where we can develop a trusting relationship to help you feel supported in therapy and free to talk about the issues affecting your life without fear of judgement.

Together we can explore the aspects of your life that are troubling you, helping you process and resolve difficult thoughts and feelings, and gain greater insight and self-awareness in order to live in a more satisfying way.

Before becoming a therapist, I worked for many years as a documentary maker across many different countries and cultures, so understand how empowering and healing it can be to have the opportunity to have your voice heard and feel truly listened to.

I’m a specialist in working with anger and anxiety, and have extensive experience working with depression, trauma, addictions, relationships & breakups, divorce, parenting, abuse, illness & injury, self-harm and grief.

I offer both open-ended and short-term therapy for adults. To arrange a free initial phone consultation, just send me an email or leave a voice message with your details.


Qualified member of the British Association of Counselling & Psychotherapy (BACP)

  • Advanced Diploma in Integrative Humanistic Counselling, CPPD (BACP Accredited)
  • Diploma in Integrative Humanistic Counselling, CPPD (BACP Accredited)
  • Certificate of Higher Education – Level 2 Intro to Counselling, Birkbeck College

I have additional professional training in:

  • CBT (Cognitive Behavioural Therapy)
  • Working with Eating Disorders
  • Psychiatry, Psychopathology and Psychodynamics
  • Neuroscience and Attachment Theory
  • Time-Limited Counselling


There is no charge for an initial phone conversation. This is normally about 15 minutes and is an opportunity for me to find out a bit about you and for you to ask questions to see if you’d like to book an appointment.

£85 for a 50 minute individual session.
£150 for a 75 minute couples session.
Some limited concession slots also available.

Abuse | Addiction | Anger | Anxiety and panic attacks | Bereavement and loss | Depression/low mood | Eating disorders | Identity problems | Low self-esteem | Relationship issues | Self-harm | Stress | Suicidal ideation | Trauma