City Road Therapy – Professional face-to-face & online Therapy in London

Teodoro Fragoso

I am BACP registered Integrative Counsellor. My goal is to offer support at the pace that suits you, without judgement or expectations. My approach is client orientated, using different therapeutic models based on your needs at each process stage. I will help you find new ways to look at your concerns and life experiences, express your emotions, and identify unwanted patterns and behaviours with curiosity and openness.

I am currently offering short-term and open-ended face to face, online and telephone counselling in English and Spanish.

Integrative counselling with Teodoro

I firmly believe in the limitless capacity to grow of every human being, but often it is not easy to find the right path along the life journey and asking for help takes courage. Each therapeutic process is unique, and while it is true that some people might prefer to work from a more proactive approach, others might want to use the space to explore their feelings and desires.

The therapeutic work might include talking about life events, feelings, emotions, relationships, ways of thinking and behaviour patterns, but there is no ‘right’ or ‘wrong’ topic to bring to counselling. You may be struggling with current difficulties or unresolved issues from the past. You may have fears for your future – or not even know why you have sought support at this time. Together, we will explore those challenges and difficulties, as well as your hopes for change.

I invite you to contact me and book a 15-minute free consultation, which will allow us to whether we will be in good connection with each other and to discuss any questions about the therapeutic work. I aim to respond to all enquiries made during the working week within 24 hours.

Qualifications and experience

  • Advanced Diploma in Humanistic Integrative Counselling, CPPD London
  • Certificate in Humanistic Counselling Skills, The Gestalt Centre London
  • Acceptance and Commitment Therapy (ACT) IAPT Group Protocol, Mind City & Hackney

Additional CPD training:

  • CBT (Cognitive Behavioural Therapy)
  • Suicide
  • Trauma
  • Attachment
  • Neuroscience and Therapeutic Alliance
  • Psychiatry, Psychopathology and Psychodynamics

I am a registered member of BACP and abide by its Code of Ethics and Code of Practice. I am experienced working in a variety of settings providing therapy to the NHS Psychological Service (IAPT), as well as in different community counselling services across London, with a particular interest in working with the LGBTQ+ community regarding issues such as gender, sexuality, diversity, and relationships (GSDR).

Languages other than English



I am offering a free initial 15 minutes consultation by zoom/phone.

Assessment session fee (60 mins): £60

Online/Telephone: from £50
Face to face at City Road Therapy: from £65

Abuse | AIDS/HIV | Anger management | Anxiety | Bereavement | Depression | Emotional abuse | LGBTQ+ affirmative counselling | Loneliness | Low self-confidence | Low self-esteem | Panic attacks | Post traumatic stress disorder | Relationship problems | Sexual abuse | Stress | Suicidal thoughts | Trauma | Work related stress