I am certified hypnotherapist who works with clients to help them make rapid positive change in their behaviour and thoughts leading to a more positive experience of life. I use hypnotherapy (with some NLP and CBT) to help clients break free from issues which might affect their personal and professional life such as addiction to smoking, recreational drugs and excessive alcohol consumption, as well as manage psychological conditions such as insomnia, anger, anxiety, panic attacks, phobias and stress. My work also supports personal development in assertiveness, confidence and dealing with performance anxiety.
Before becoming a hypnotherapist, I worked my way up from shop floor to become an executive director of two global businesses. This has given me a unique perspective of the corporate world and its resulting pressures from both a company and an individual’s perspective. I have also mentored women in business in the Global South with the Cherie Blair Foundation for Women.
Hypnotherapy with Gaynor
Our beliefs, behaviours, and habits are located beneath the part of our mind that we are aware of. Hypnosis accesses the subconscious enabling me to use a variety of techniques to change unwanted thoughts and behaviours, solve problems and relieve anxieties. I use hypnosis to create an altered state of awareness where the subconscious level of your mind is much more open to change than it normally is. Clients benefit from hypnotherapy as they make immediate changes to their behaviour and thoughts.
As a hypnotherapist, I focus on behaviours and solutions This means that clients can make rapid change with just one session.
BREAK FREE FROM LIFE LIMITING BEHAVIOURS TO LIVE MORE POSITIVELY
Qualifications and experience
I trained with the UK’s leading hypnotherapy training company, HypnoTC and am certified by the National Guild of Hypnotherapists. I am a full member of the following professional organisations:
- General Hypnotherapy Register
- British Institute of Hypnotherapists
- Federation of Holistic Therapists
- Complementary and Natural Healthcare Council who are in turn regulated by the Professional Standards Authority (PSA)
With hypnotherapy most clients only need between 1 to 3 sessions and usually no more than 5. The first session is £100 for up to 90 minutes. Subsequent sessions focussing on the same issue are charged at £80 for 50 minutes. We will discuss the anticipated number of session required at your first session.
My 4 session Sleep School insomnia programme costs £250. Smoking Cessation Hypnotherapy costs £295 for 90 minutes.
Issues I help with
I work with clients who would like to make behavioural and cognitive changes.