Heidi Grav
    Heidi Grav

    Heidi Grav

    I am a qualified, experienced and accredited counsellor and psychotherapist. My approach is integrative with the weight on person centred. Whilst drawing on a range of thinking, ideas and techniques, it is our therapeutic relationship that is at the heart of our work together.

    Integrative psychotherapy with Heidi

    As an integrative therapist I draw on ideas such as mindfulness and compassion focussed therapy, as well as attachment, psychodynamic and CBT theory.

    Whatever the reason that has brought you to therapy, the process aims at providing a chance for you to express and explore your feelings, thoughts and beliefs.  My experience has convinced me that talking about your concerns with someone trained to hear and respond to them in a particular way, can be very helpful towards living a more fulfilling life.

    Qualifications and experience

    I hold a BSc (Hons) degree in Counselling and Psychotherapy from the University of East London.

    I have several years of experience working within mental health organisations as well as working in private practice.

    Rates

    Sessions last 50 minutes.

    Individual fees: Initial session £40, further sessions £60.

    Couples fees: Initial session £60, further sessions £80.

    Concessions are available. Please ask if this means you get the support you need.

    Contact

    Glenn NichollsHelen Roshier