I am trained as a cognitive behavioural therapist (CBT) and an eye movement desensitization and reprocessing therapist (EMDR).
CBT is a type of therapy that helps you to change your thinking and beliefs about yourself and the world.
EMDR is a type of therapy that is used to successfully treat trauma. It can be used to treat general anxiety and depression too.
I have a number of years’ experience working in the NHS and private sector. I work using compassion focused therapy principles with clients and devise treatment plans based on your individual needs.
Person-centred cognitive behavioural therapy with Muge
I am an accredited and qualified cognitive behavioural psychotherapist (BABCP accredited) and a EMDT therapist who provides person-centred cognitive behavioural therapy for individuals experiencing low mood, anxiety, obsessive compulsive disorder, excessive worry, panic disorder, work related stress and low self-esteem.
I am a warm, empathic psychotherapist who strives to do the best for my clients. I am recognized by a number of health insurance companies such as Vitality, AXA and Aviva.
I work with clients to maximize their strengths and to work together in order to get the best possible outcome. Session numbers on average are between 8-12 sessions. I will work with you to support you to be the best version of yourself. I have worked with various corporate companies which in turn has increased my experience working with people who are in high pressured work environments.
I worked in the NHS for a number of years and developed my skills and knowledge base in supporting with people with long-term health conditions and empowering people to be their own therapist.
I have a current DBS and professional indemnity insurance.
Please feel free to get in touch if you need further information or would like to book your first appointment and get back on a track.
Qualifications and experience
PgDip in Cognitive Behavioural Psychotherapy, University of Hertfordshire Grade: Distinction (BABCP accredited)
Undergraduate degree: Bsc Cognitive Science, (British Psychological Society accredited course)
Face to face treatment: £68 for CBT and £75 for EMDR – fees are negotiable Telephone sessions: £50
Skype sessions: £60
Fees are negotiable if booked as part of the wellbeing package – please contact to discuss further